Your immune system is automatically down-regulated during pregnancy, so that your immune system does not reject your baby. This means that you should seek to minimize your exposure to sick people and should make everyone in your household practice good hygiene and hand washing.

Various nutrients can naturally support efficient immune function to assist you to be healthy. One of my favorite supplements for this purpose is Activator Plus^™. It is a supplement that has a duel purpose: helping your energy and naturally supporting your immune system. When you get tired during pregnancy your immune system is not able to work ...